http://trailhonky.com Trail and ultra running in the Bay Area Thu, 27 May 2010 02:54:11 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://trailhonky.com/2008/03/23/a-week-on-the-treadmill/ http://trailhonky.com/2008/03/23/a-week-on-the-treadmill/#comments Sun, 23 Mar 2008 17:47:31 +0000 Brad http://trailhonky.com/?p=74 I’ll be on work-related travel most of the week so I’m planning to get in some treadmill runs in the evening. It’s probably my least favorite way to get in the miles, but I don’t have a lot of options this week. With less than 3 weeks until the LMTR 25K, I need to build some sort of base. I also have to make up for not going for my planned 4-mile run this morning.

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