Pre-Rockledge run
Posted by Brad in Training, Volunteering on 11. Nov, 2006 | 0 Comments
I had originally posted this to my blog, but I lost it in a migration from Typo to WordPress. I’m not sure what I wrote, but this was a 9 mile run starting at 5:30am before volunteering at the Murrell Park aid station for the Rockledge Rumble 15K/30K/50K. I mainly worked on keeping track of [...]
