More hill, more Cedar Ridge
Posted by Brad in Training on 24. Dec, 2006 | 0 Comments
This weekend, we went to the hill again, but I only got in 2 repetitions. I had set my alarm an hour later than I would have needed to get there on time. Luckily there were a couple other club members there already. So I put in about 20 minutes and then we decided to [...]
The hill and Cedar Ridge
Posted by Brad in Training on 10. Dec, 2006 | 0 Comments
Deborah and I started out this past Saturday’s workout just as we did last week: at the hill at I-45 and I-20. We pushed our start time back to 11am vs. 7am which worked out well since it was still chilly late into the morning. This time, we had a bit more company on the [...]
