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	<title>trailhonky &#187; austria</title>
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	<description>Trail and ultra running in the Bay Area</description>
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		<title>Running in Austria and Liechtenstein</title>
		<link>http://trailhonky.com/2008/08/13/running-in-austria-and-liechtenstein/</link>
		<comments>http://trailhonky.com/2008/08/13/running-in-austria-and-liechtenstein/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 19:13:57 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[austria]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[feldkirch]]></category>
		<category><![CDATA[liechtenstein]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[trail running]]></category>

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		<description><![CDATA[I was in Austria and Switzerland last week for work and managed to sneak in a quick 5-mile run one evening. I started from my hotel in Feldkirch and originally hoped to run on some trails. But after a few mishaps which included almost losing my balance and sliding about 30 feet down a steep [...]]]></description>
			<content:encoded><![CDATA[<p>I was in Austria and Switzerland last week for work and managed to sneak in a quick 5-mile run one evening. I started from my hotel in Feldkirch and originally hoped to run on some trails. But after a few mishaps which included almost losing my balance and sliding about 30 feet down a steep hill, I decided a run along the sidewalk would be just fine!</p>
<p class="picture"><img title="View from hotel room in Feldkirch, Austria" src="/images/feldkirch-view-room.jpg" alt="View from hotel room in Feldkirch, Austria" />View from hotel room in Feldkirch, Austria&#8211;there was a gravel path to the right of the highway</p>
<p>From my hotel I crossed the river and onto what seemed like a jeep road trail. I followed this for just a short while and it quickly dumped me out into an open are where a guy was playing fetch with his dog. I continued on a head along the now gravel road until I saw a dirt trail heading up into the woods.</p>
<p class="picture"><img title="River in Feldkirch, Austria" src="/images/feldkirch-river.jpg" alt="River in Feldkirch, Austria" />River running through Feldkirch, Austria</p>
<p>The incline here was just enough to get my leg muscles pumping and I was feeling good. Though it was near dusk, I didn&#8217;t figure I&#8217;d be out long or have trouble finding my way, plus I didn&#8217;t pack my headlamp for the trip anyway. Soon I found the trail winding back on itself and I was nearing the top of a bluff where I found a collection of coins arranged in a star pattern (about 4 feet in diameter) and a few empty beer bottles on a bench. Odd, but I kept going. On the downhill, I noticed that my road shoes were severely lacking traction on the soft ground. I started to slip when I noticed I was quickly sliding towards what I thought was a tree. As I got closer (it was somewhat dark in the wooded area), I realized it was actually a large cross with the Christ figure on it! I regrouped and spotted a steep path that would take me back out of these woods since the trail didn&#8217;t seem to be going anywhere. However, I was about to be going somewhere fast &#8230; I slipped and lunged forward and had to take some huge downhill strides to keep from falling.</p>
<p>At this point I decided it was best to just stick to a known route. I wandered along a bike path that dumped me into a construction site and then through it out onto the main road. I headed towards Liechtenstein and out of Feldkirch at this point.</p>
<p>Along the way I passed several shopkeepers and restaurant owners closing up for the night. Traffic was pretty light and I was running on the sidewalk going into traffic. The speed limit was usually around 30mph so cars weren&#8217;t going that fast anyway. The road was always a gentle uphill or downhill, with more seeming like up on my way out.</p>
<p>As I got further out of town, I realized that I was getting close to the Liechtenstein border but I wasn&#8217;t ready to turn around yet. I noticed that a couple of bikes were simply crossing so I figured it wouldn&#8217;t be an issue for a runner to go across. I continued on my jog without being stopped or yelled at so I assumed things were okay. I must have kept going for about 10 more minutes before deciding it was getting late and that I&#8217;d probably logged at least 2.5 miles and could turn back and get in a good 5-6 mile run.</p>
<p>On my way back, I turned off the main road and went up a big inclined road I&#8217;d spotted to add a few extra &#8220;hills&#8221;. They weren&#8217;t really that substantial but surely better than all flat. Just behind all this, though, there are some seriously steep cliffs on the mountains&#8211;completely impossible to run!</p>
<p class="picture"><img title="Mountains near Schaan, Liechtenstein" src="/images/liechtenstein-mountain.jpg" alt="Mountains near Schaan, Liechtenstein" />Mountains near Schaan, Liechtenstein</p>
<p>The return journey was very quiet and peaceful with even less traffic than before. I passed a few people on the sidewalk who were out for an evening walk. I made sure I was holding a good pace going back up the gentle inclines of the road. As I got closer into Feldkirch, I decided to run back to the hotel on a little different route and avoid the construction site and the woods on the other side of the river. With dim lighting, though, I had to be careful of cracks in the sidewalk and places where it dropped off to the ground to be sure I didn&#8217;t trip and fall.</p>
<p class="picture"><img title="Houses and shops in Feldkirch, Austria" src="/images/feldkirch-house-mountain.jpg" alt="Houses and shops in Feldkirch, Austria" />Houses and shops in Feldkirch, Austria</p>
<p>This was a really nice evening run with a ton of scenery. Though it was more of a road run, I still enjoyed the route and definitely liked the much cooler temperatures.</p>
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