Easy run around White Rock Lake
Posted by Brad in Injuries, Training on 06. Jan, 2007 | 0 Comments
Today’s run was a nice easy single loop around White Rock Lake. I met Deborah and Goutham at the dog park around noon. We headed counter-clockwise just as we’d done last week, but without the White Rock Creek Trail section and all the mud. The run started out nice and easy and we were holding [...]
Could run, but taking it easy
Posted by Brad in Injuries, Training on 04. Jan, 2007 | 0 Comments
I could work a run in today given my work schedule, but I’m going to take it easy instead. My left big toe is noticeably tight and sore this morning after yesterday’s stumping and consequent fall. The top of my right foot is also still sore from what I suspect is tight shoe laces. Better [...]
Laces too tight?
Posted by Brad in Injuries on 03. Jan, 2007 | 0 Comments
Tonight I am noticing that the top of my right foot is quite sore. I have read some recent dialogue on a few lists that suggests lacing one’s shoes too tightly can cause this type of soreness. I think I also read that someone even developed a bruise because of it. I went searching both [...]
