First LaFortune double
May 4th, 2008
Today is the first time I’ve made it more than one loop around LaFortune Park. Usually I burn myself out near the end of the loop and decide to just stop after three miles. So I throttled it back for the first two miles but was feeling good so pushed the pace just slightly. I made sure I held pace as much as I could, even on the uphills, and near the 2.5 mile mark, I was feeling really great.