A week on the treadmill
Posted on 23. Mar, 2008 by Brad in Training
I’ll be on work-related travel most of the week so I’m planning to get in some treadmill runs in the evening. It’s probably my least favorite way to get in the miles, but I don’t have a lot of options this week. With less than 3 weeks until the LMTR 25K, I need to build some sort of base. I also have to make up for not going for my planned 4-mile run this morning.
