Heat loops
Posted by Brad in Training on 08. Jul, 2007 | 0 Comments
In an effort to get in some heat training, I had the bright idea of doing as much as I could starting around 4pm today. I originally planned to see if I could get in 20 loops @ 1.3 miles each for just around the marathon distance. HA! I only made it two, after which [...]
Capt’n Karl’s night run
Posted by Brad in Race reports on 04. Jul, 2007 | 0 Comments
I went into this racing thinking it would be good to aim for 30+ miles but not knowing how far I would make it. I wasn’t familiar with the trails or really racing at night. I’ve done plenty of training runs before sunrise up at the Northshore trail, but have not done a race that [...]
