Morning Northshore run

Posted by Brad in Training on 26. Mar, 2007 | 0 Comments

With Grasslands just a week away, I needed to get in a good long run so I took Deborah up on her offer to meet at 6am and run both the easy and hard portions at Northshore. We started in the dark, right on time, and headed toward Rockledge Park. It was quite a bit [...]