Rainy base building
Posted by Brad in Training on 04. Sep, 2006 | 0 Comments
Surface: Concrete, asphalt Mileage: 4.0 Shoes: Montrail Masai Firstly, I didn’t write about my run on Sept 1, but here is the joglog entry. It was a pretty basic run and the temperature was hot. By the end of the run, I was feeling slightly nauseous but the feeling quickly disappeared as I cooled down. [...]
