Treadmill
Posted on 26. Aug, 2006 by Brad in Training
Surface: Treadmill
Mileage: 1.2
Duration: 00:12:00
Pace: 10:00/m
Shoes: New Balance 809
I joined a local gym so tonight when I was there, I decided to give the treadmill a try. It is the first time I have been on one in years and tonight I was reminded of why. I constantly feel like I’m going to go flying off the back end of it (even at a modest 10:00/m pace) and when I’m done, I feel like I’ve been in a wave pool at a waterpark. At least it was some brief conditioning. One plus was that the treadmill had a two small electric-powered personal fans. Quite a nice touch.
